Balancing life and competition climbing

Posted on

July 05 2017

In comps, you will inevitably run into variables that you had not planned for that will force you to change your routine. For example, just a few weekends ago, at west coast divisionals, I was up first and only had 20 minutes to warm up. Although not ideal, I was able to limit my warm up to the bare minimum and still feel confident on the wall. Beyond my routine at the physical event, I’ve worked to develop similar eating, sleeping, and training habits. This familiarity and consistency between comps helps me to relax and maintain focus when I’m at the comp.

Bouldering, Athletes, Climbing, competition climbing, climbing nationals


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